Doha Heat (general)
Doha Heat is a weekly, communal podcast created for every type of individual who currently calls Qatar home, has in the past, or may one day.

As a child, Arvind Rampal was fascinated with books that discussed personal growth, so it only made sense that he would find a job in the field of personal development and human capital. He is now the Managing Director at Qatar Skills Academy.

In this episode, he talks about the philosophy of positive thinking called 'Law of Attraction,' building the right mindset to attain success, and the field of coaching and development. In Qatar, Arvind organizes regular meet-ups and invites anyone in Doha to discuss various topics from mindfulness to building up positive habits that will build one's personality.

Direct download: Arvind_Rampal_final.mp3
Category:general -- posted at: 11:45am MSK

Yoga has been around for ages, but not everyone can wrap their heads around its effects and benefits. With international Yoga Day right around the corner, what better time would there be to understand the science behind the practice?In this episode, we speak to Mary Bugg, Founder of Yoga Bugg, who shares her unique story of how learning yoga changed her life. Listen in to know about the different forms of yoga and what kind of yoga you can start practicing to cater to your lifestyle. 

This episode is brought to you by Warwick Doha, a five-star hotel located in the heart of Doha. They have incredible Eid offers that you absolutely must experience. It's Eid after all, from from buffets and World Cup screenings to spa packages—the perfect time to treat and reward yourself.

Direct download: Doha_Heat_-_Episode_23.mp3
Category:general -- posted at: 12:33pm MSK

We're turning four on 14 June! It's been a wonderful ride and we cannot wait to share the stories of more wonderful people on our podcast.
In this week's episode, we have a special guest, the founder of Doha Heat, John Savage who shares his experiences with starting Qatar's first podcast. We talk about why he wanted to start a podcast, the challenges he faced, and our journey in the past 4 years. Also joining in on this episode is Stefan Lindberg-Jones, CEO of Ginger Camel and our publisher.
Thank you so much to all our listeners for their support. We couldn't have done this without you!

S/O to our show sponsor this week Warwick Doha, who treated our host to a luxurious spa and a delicious iftar buffet. Check them out for amazing Ramadan offers and treat yourself—you deserve it.

Direct download: Doha_Heat_EW_Episode_21.mp3
Category:general -- posted at: 12:54pm MSK

This week, we hosted Haitham Kurdi, founder of Ramadan's Pearl Charity Meals in Qatar.  The initiative feeds more than 230 workers at The Pearl Qatar daily through iftar nutrition packs as well as hot meals from kind neighbours and supportive local restaurants. Listen in to know about the meaningfulness of this venture, and how you can contribute too!

 
Direct download: Doha_Heat_EW_Episode_20.mp3
Category:general -- posted at: 4:00pm MSK

Is your skin dull and tired from all the stress it goes through? Do you want to know the small steps you can take on an everyday basis to protect and help nourish it?
 
This week, we spoke to the illustrious Marzena Hallam, founder of Emoly, who creates 100% organic and 100% natural skin care products in Qatar, along with working a day job. Listen in to know what the best practices are to care for your skin and to learn about how an organic skincare regime can benefit you.
Direct download: Doha_Heat_EW_Episode_19_2.mp3
Category:general -- posted at: 5:44pm MSK

Do you believe in book fairies?

Doha Heat had the pleasure of chatting with a real-life Book Fairy! Jean Bayaborda, founder of The Book Fairies Qatar, talks about her love for books and how she raises awareness of reading in Doha.

Do you have a passion for reading and spreading satisfaction to others? Download our podcast and listen to learn how you can become a book fairy too!

Direct download: Doha_Heat_EW_Episode_18.mp3
Category:general -- posted at: 11:31am MSK

Doha Heat had the pleasure to host Nourah Al Sulaiman, Students Outreach Manager of Ensaniyat. Ensaniyat is a project under the umbrella of migrant-rights.org and aims at spreading knowledge and awareness about migrant and domestic workers rights in Kuwait and Qatar. Listen to our Podcast at http://www.gingercamel.com/podcast/doha-heat or watch us here, we went LIVE this morning!

Qatar Labour Law document:

https://www.ilo.org/…/1284…/F-1438071320/QAT105099%20Eng.pdf

Follow and support Ensaniyat:

https://twitter.com/Ensaniyat_
https://twitter.com/_Noourr
https://www.instagram.com/ensaniyatproject/

If you would like to support a local project started by a group of neighbours, donate your time/goods/iftar boxes this Ramadan:
Ramadan Charity Meals at The Pearl Qatar:
https://www.facebook.com/groups/790785904460772/

Direct download: Doha_Heat_EW_Episode_17.mp3
Category:general -- posted at: 3:42pm MSK

Doha Heat had the pleasure to meet Jack Saba GM of Public Affairs Sasol. We discussed their CSR initiative "Accessible Qatar" and "Definitely Able Qatar" to Inspire us all and bring awareness about the super abilities of those with disabilities. Bringing your attention to the first public inclusive park in the entire region where children with all types of abilities can play together Legtaifiya Park

Follow them here:
FB @/thedefinitelyable 
Instagram: @definitelyAble

Direct download: Doha_Heat_EW_Episode_15.mp3
Category:general -- posted at: 11:49am MSK

Coach Elizabeth Wood, Founder of Inspire Me spoke on the topic of Self-Confidence, a common topic for those who seek coaching. Her approach is to keep it simple by offering 5 Simple Steps to Self-Confidence. She empowers her audience to commit to tangible action steps within the week. Download the podcast and benefit from a surge of energy coming through your speakers! 
www.inspireme.qa 
Instagram: @elizabeto 
FB: Elizabeth Wood

Direct download: Doha_Heat_EW_Episode_13.mp3
Category:general -- posted at: 11:35am MSK

Goal setting through coaching...

Doha Heat had the pleasure to host our guest Abdulaziz Dallol Leadership and Life Coach yesterday. We discussed how Aziz supports his clients to reach their goals by tackling limiting beliefs they may have about themselves, as well as exploring the comfort zone and how to break out of it in order to grow. We also tapped into pain and how pain can serve us. If you haven't yet watched the LIVE video check it out below and download the podcast to catch it all!

Instagram: @azizdalloul 
Website: http://www.azizdalloul.com

Also we spoke of Inspire Me's free workshop series that takes place every Tuesday evening from 6pm-7.30pm at Shakespeare, The Pearl.
Http://Www.inspireme.qa

Direct download: Doha_Heat_EW_Episode_12.mp3
Category:general -- posted at: 12:36pm MSK