Doha Heat
Doha Heat is a weekly, communal podcast created for every type of individual who currently calls Qatar home, has in the past, or may one day.

LIVE with our guest Anahi Brown -Lifestyle and Wellness coach. We learn about Paleo and Keto diets and general mindfulness to keep us happy and energised!

Direct download: Doha_Heat_EW_Episode_11.mp3
Category:general -- posted at: 12:18pm MSK

Hello Doha Heat! We had the pleasure of hosting Ms. Jacinthe Lamontagne-Lecomte on our FB LIVE podcast. Jacinthe likes to introduce herself as a Citizen of the World free of labels and told us; "I'm not an artist". We discussed her photography, art-work and canvas work within the theme of capturing emotions. To know more download this week's podcast and show support. Follow Jacinthe for more inspiration. Let's get curious!

JACINTHE LAMONTAGNE
FB Page: Jacinthe Lamontagne-Lecomte Jacinthe Lamontagne-Lecomte
www.jacinthelamontagnelecomte.com

International Artists Doha will have an event at the W-Hotel on the 24th March 2018 unveiling Jacinthe's canvas titled "Emotions"

Direct download: Doha_Heat_EW_Episode_10.mp3
Category:general -- posted at: 12:04pm MSK

Brainchild of "Filipiknows" Carlo Yan joined us this morning in the studio to discuss his blooming business in Qatar and the Gulf. Today's theme was motivation. We discussed what motivates us, and strategies to stay on track whilst en route to achieving our goals. We also discussed the concept of the comfort zone and what we can potentially do to stretch ourselves out of our comfort zone to step into our full potential and grow. His goal is to reach out to the Filipino community worldwide, and his motivation is his family.

Direct download: Doha_Heat_EW_Episode_9.mp3
Category:general -- posted at: 4:57pm MSK

This episode we addressed the concept of celebrating our positive emotions more than we usually do. We compared how as humans we tend to dwell on negative emotions and stay 'in' them much longer than our positive emotions. We discussed this in light of the current situation in Qatar, and how the blockade has affected our emotional wellbeing. It comes down to our choice whether we push through the bad times to embrace the good.

Direct download: Doha_Heat_EW_Episode_8.mp3
Category:general -- posted at: 4:02pm MSK

Good evening Doha Heat! We had the pleasure of hosting 12-year old singer Janna Tompson. This week's theme was learning from our challenges and turning it into something positive. Janna spoke of her passion for singing and music and how it helps her on a daily basis to overcome bullying. She touched on how speaking out and asking for help during tough times supported her to be herself and care less about what people think of her. She sang for us and we are delighted to hear her beautiful voice... download this episode now and follow Janna on her inspiring journey.

https://www.facebook.com/Jannathomsonuk/

Direct download: Doha_Heat_EW_Episode_7.mp3
Category:general -- posted at: 4:51pm MSK

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