Thu, 14 June 2018
Yoga has been around for ages, but not everyone can wrap their heads around its effects and benefits. With international Yoga Day right around the corner, what better time would there be to understand the science behind the practice?In this episode, we speak to Mary Bugg, Founder of Yoga Bugg, who shares her unique story of how learning yoga changed her life. Listen in to know about the different forms of yoga and what kind of yoga you can start practicing to cater to your lifestyle.
This episode is brought to you by Warwick Doha, a five-star hotel located in the heart of Doha. They have incredible Eid offers that you absolutely must experience. It's Eid after all, from from buffets and World Cup screenings to spa packages—the perfect time to treat and reward yourself.