Mon, 9 March 2015
Most days we're busy trying to complete tasks that we never check-in with ourselves and forgo the opportunity to listen to our bodies. The Empower World ladies delve into why doing so is important for adjusting our behavior, moods, and mental state - all it takes is a little concerted effort and time. Take some time to listen in and reap the benefits.
Direct download: Ep._163_-_Tune_Into_Your_Body_-_Empower_World_with_Jeanine_Bailey_and_Marie_Quigley_mixdown.mp3
Category:Society & Culture -- posted at: 12:30pm MSK